Self-Compassion Practice
aprildavila.substack.com
Self-Compassion Practice
A 15-minute opportunity to be nice to ourselves.
The most interesting thing about self-compassion practice is noticing how our minds react to it. Let’s begin.
Keep reading with a 7-day free trial
Subscribe to The Scribbling Buddha Newsletter to keep reading this post and get 7 days of free access to the full post archives.