The Scribbling Buddha Newsletter

The Scribbling Buddha Newsletter

Share this post

The Scribbling Buddha Newsletter
The Scribbling Buddha Newsletter
10-Minute Meditation Practice

10-Minute Meditation Practice

For the week of December 5, 2022

April Dávila's avatar
April Dávila
Dec 05, 2022
∙ Paid
Share

A 10-minute meditation to check in with the body and mind before settling in to write. We bring acceptance and let go of any thoughts that might be distracting us before we get to work.

Keep reading with a 7-day free trial

Subscribe to The Scribbling Buddha Newsletter to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 April Dávila
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share