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10-Minute Meditation Practice

aprildavila.substack.com

10-Minute Meditation Practice

For the week of December 5, 2022

April Dávila
Dec 5, 2022
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10-Minute Meditation Practice

aprildavila.substack.com

A 10-minute meditation to check in with the body and mind before settling in to write. We bring acceptance and let go of any thoughts that might be distracting us before we get to work.

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